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Oct 16 2008, 3:38 AM EDT
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Change: instructions,"instructions, The "NiaNia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning--the ultimate goal is a new life!What gives Nia its aliveness, its
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Oct 16 2008, 3:37 AM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 15 2008, 1:44 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 15 2008, 1:43 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 15 2008, 1:43 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 15 2008, 1:42 PM EDT
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Change: What gives Nia its aliveness, its pleasure, lies within the whole body. The base, the core, and the upper extremities. Nia students are able to
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Oct 15 2008, 1:28 PM EDT
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Change: What is DescriptionNia?: The strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body
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Oct 15 2008, 1:13 PM EDT
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Change: With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais(TM), jazz dance, and modern dance, Nia promotes strength and muscle
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Oct 15 2008, 1:06 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 13 2008, 2:06 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 10 2008, 10:46 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 10 2008, 1:44 AM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 9 2008, 3:33 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Oct 8 2008, 7:52 PM EDT
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Change: Hello, Nice to see you here!!! MG
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Oct 8 2008, 7:42 PM EDT
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Change: xhfdhfhfgHello, Nice to see you here!!! MG
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Oct 8 2008, 5:25 PM EDT
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Oct 8 2008, 5:22 PM EDT
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Change: Created by Oct 8 2008, 5:22 PM EDT for: no reason given
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